Queen’s Athletics and Recreation

• Offers group classes, fitness and wellness programs, recreational clubs, intramural sports

• Classes are usually $5 each

• Offer one-on-one peer wellness coaching to help set wellness goals and develop strategies to achieve these goals

 

Kingston Gets Active

• Provides information on all of the events/programs/activities available in the Kingston community to promote physical activity

• Includes youth, adult, and accessible programming

• https://kingstongetsactive.ca/